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ACTIVATE

Engage your mind and body using our top-of-the-line equipment to activate your health from head to toe. Our trainers craft cardio exercises to fit your style and keep focus on the finish line. Combine your workout with our modern technology to take your workout results miles further.
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STIMULATE

Electrify your muscles and find the pulse that super charges your fitness experience. You will be shocked with the results you get using less reps and less weight than before. Set your success by cooling down with our compression technology and guidance from our in-house physical therapy experts.
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REINFORCE

Build on your physical foundation with our top-of-the-line weightlifting equipment. Our personal trainers work with you to create a plan to reach the goals that you envision to strengthen your life. Elevate your fitness experience with the guidance of our staff or in your independent routine on the open floor.
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BALANCE

Energize your body and soothe your mind with us. Build strength and expand into flexibility in active barre classes. Center yourself and breathe through imbalances in our yoga classes. Whether you are looking to move fast or slow, we have the environment to keep you balanced through it all.
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RELAX

Experience the stress rush out and ease set in when you use our advanced relaxation technology. Our infrared sauna and therapy tools will provide you with the opportunity to ease tension in your body and mind. Come reach new levels of relaxation with us.
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RECOVER

We got you covered when it comes to getting recovery results. Cryogenic therapy will freeze up and chill out your muscle soreness. Compression Therapy will pressure your body to work toward recovery so that you can get back out there in less time.

Our Mission

6th Sense is a diverse selection of high-end services, group classes, and nationally certified trainers. We provide you with a personalized fitness experience that is enhanced by modern-day technology and fused with scientifically backed methodologies, to help you train smarter and recover faster.

Methods

Inspirational programs you need to achieve your goals.

BALANCE

Yoga/Barre
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RELAX

Infrared Sauna
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ACTIVE HEALTH

Cardio
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STIMULATE

Electro
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RECOVER

Compression/Cryogenics
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REINFORCE

Weights
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6th Sense Fitness
FitFit
Fit Lit Zone

Shine a little light on your fitness and recovery routine!

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Yoga
Yoga

Soothe your mind and stretch your body simultaneously during one of our yoga classes

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Core Strength
Core Strength

Push your body and build your strength with our wide variety of free weights and cable towers

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Physical Therapy
Aerial fitness

Lift yourself towards your goals with Aerial Fitness!

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Compression Therapy
Compression Therapy

Compression Therapy puts your finger on the pulse of rapid recovery technology

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Cryo Therapy
Cryo Therapy

Cool off inflamed muscles with our cryotherapy chamber

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Cardio
Cardio

Take the first step to boost your stamina and increase endurance with our cardio equipment and classes

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Barre
Barre

Raise the bar of what a workout can do for you with our dance-influenced barre classes.

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Electro Body Suit
Electro Body Suit

You will be shocked when your body believes less is more with the 6th Sense Electro Bodysuit.

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Infrared Sauna
Infrared Sauna

Toss out your toxins and evaporate all tension in our infrared saunas.

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