Barre
Barre

Barre

Raise the bar of what a workout can do for you with our dance-influenced barre classes! Barre can enhance your posture, increase your strength and develop the overall tone of your body. Barre classes include ballet-inspired movements, influenced by yoga and Pilates, that can stretch your body and activate muscles in ways you aren’t used to. Small, isometric movements and focus on the core, to tighten and tone your muscles, are what make this low-impact fitness trend unique and fun!

Benefits

  • Improves Flexibility and Mobility
  • Strengthens Core
  • Enhances Posture
  • Sculpts Muscles

How it works

This workout develops the stabilizing muscles of the hips and shoulders while improving overall core strength and body control by utilizing tools like a strap, ball and our ballet bar. Our knowledgeable and creative barre instructors guide you through movements that point your toes towards your goals!

Our Location

Stop by and see our amazing state of the art facility

Newport Beach

126 Rochester St. 
Costa Mesa, CA 92627

949.432.5322

Mon

Tues

Wed

Thu

Fri

Sat

Sun

5:00am – 8:00pm
5:00am – 8:00pm
5:00am – 8:00pm
5:00am – 8:00pm
5:00am – 8:00pm
6:00am – 2:30pm
Closed