Cardio
Cardio

Cardio

Take the first step to boost your stamina and increase endurance with our cardio equipment and classes! Our modern cardiovascular technology gives you a true-to-life, unassisted experience that makes your run as realistic as possible. Engaging classes will keep you on pace and push you miles closer to your goals.

Benefits

  • Heart Rate Variability Training
  • Understanding Your Cardiovascular System
  • High-Intensity, Fast-Paced Environment
  • Realistic, Virtual Follow-Along on Technogym Skillmill and Skillbike
  • Various Choices to Challenge Your Heart and Body Through Multiple Planes of Motion

How it works

We make the most of your workout by utilizing the 6th Zone Theory and MyZone Effort Points (MEP)! We utilize post training that surpasses the traditional HIIT classes.

Our Location

Stop by and see our amazing state of the art facility

Newport Beach

126 Rochester St. 
Costa Mesa, CA 92627

949.432.5322

Mon

Tues

Wed

Thu

Fri

Sat

Sun

5:00am – 8:00pm
5:00am – 8:00pm
5:00am – 8:00pm
5:00am – 8:00pm
5:00am – 8:00pm
6:00am – 2:30pm
Closed